Let’s Get Physical: Keeping Your Dog Active and Happy

How Much Exercise Does Your Dog Need?

The amount of exercise your dog needs depends on things like their breed, size, age, and health. For example, an active Labrador may need at least an hour of exercise every day, while smaller dogs usually need less. If your dog isn’t used to exercising, start slow and always check with your vet before starting any new exercise plan.

What Kind of Exercise is Best? There are so many fun ways to help your dog stay active! Whether you’re outside enjoying the sunshine or playing indoors, exercise keeps your dog happy and healthy. Here are some different types of exercise that you can try with your dog to keep them moving and having fun!

Walks: Daily walks are a great way to give your dog both exercise and mental stimulation. Dogs love sniffing around, and it helps them learn about their surroundings. Plus, walks are good for you too!

Hikes: Start with short hikes and choose easy trails that match your dog’s fitness level. Don’t forget water and always go when it’s cool outside!

Outdoor Play:

🐾   Fetch: Throw a ball or toy for your dog to chase and bring back.

🐾   Swimming: If your dog loves water, swimming is a great way to exercise, especially for older dogs or those with sore joints.

🐾   Jogging or Biking: If your dog can keep up, try jogging or biking together for a fun workout.

Indoor Exercise: Tug o’ War: Play with a rope toy to build confidence and burn energy. Indoor Fetch: If you have room inside, playing fetch indoors is a great option.

Chew Toys: Let your dog chew on toys to release extra energy and help them relax.

Busy? Don’t Worry!

If you’re ever too busy to give your dog the exercise they need, don’t worry! You can always hire a dog walker, send them to doggy daycare, or ask a friend for help. This way, your dog can still get the exercise and fun they need, even when you’re tied up with other things.

This handout is sponsored by Arfordable Dog Training