{"id":196683,"date":"2025-06-23T16:51:04","date_gmt":"2025-06-23T21:51:04","guid":{"rendered":"https:\/\/adltexas.org\/?post_type=resources&#038;p=196683"},"modified":"2025-06-23T16:51:04","modified_gmt":"2025-06-23T21:51:04","slug":"hagamos-ejercicio-mantenga-a-su-perro-activo-y-feliz","status":"publish","type":"resources","link":"https:\/\/adltexas.org\/es\/resources\/lets-get-physical-keeping-your-dog-active-and-happy\/","title":{"rendered":"Hagamos ejercicio: mantenga a su perro activo y feliz"},"content":{"rendered":"<p>&nbsp;<\/p>\n<p><span style=\"color: #008000;\"><strong>\u00bfCu\u00e1nto ejercicio necesita tu perro?<\/strong><\/span><\/p>\n<p>La cantidad de ejercicio que necesita tu perro depende de factores como su raza, tama\u00f1o, edad y salud. Por ejemplo, un labrador activo puede necesitar al menos una hora de ejercicio al d\u00eda, mientras que los perros m\u00e1s peque\u00f1os suelen necesitar menos. Si tu perro no est\u00e1 acostumbrado a hacer ejercicio, empieza poco a poco y consulta siempre con tu veterinario antes de iniciar cualquier nuevo plan de ejercicio.<\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"color: #008000;\"><strong>\u00bfQu\u00e9 tipo de ejercicio es el mejor?<\/strong> <\/span>\u00a1Hay muchas formas divertidas de ayudar a tu perro a mantenerse activo! Ya sea que est\u00e9s disfrutando del sol al aire libre o jugando en casa, el ejercicio mantiene a tu perro feliz y saludable. Aqu\u00ed te presentamos diferentes tipos de ejercicios que puedes probar con tu perro para que se mantenga activo y se divierta.<\/p>\n<p style=\"padding-left: 40px;\"><span style=\"color: #ff6600;\"> Paseos:<\/span> Los paseos diarios son una excelente manera de proporcionar a tu perro ejercicio y estimulaci\u00f3n mental. A los perros les encanta olfatear, y eso les ayuda a conocer su entorno. Adem\u00e1s, \u00a1los paseos tambi\u00e9n son buenos para ti!<\/p>\n<p style=\"padding-left: 40px;\"><span style=\"color: #ff6600;\">Caminatas:<\/span> Empieza con caminatas cortas y elige senderos f\u00e1ciles que se adapten al nivel de condici\u00f3n f\u00edsica de tu perro. \u00a1No olvides llevar agua y salga siempre cuando haga fresco!<\/p>\n<p style=\"padding-left: 40px;\"><span style=\"color: #ff6600;\">Juegos al aire libre: <\/span><\/p>\n<p style=\"padding-left: 80px;\"><span style=\"color: #0000ff;\"><span style=\"color: #000000;\">\ud83d\udc3e Traer:<\/span> <\/span>Lanza una pelota o un juguete para que tu perro lo persiga y lo traiga de vuelta.<\/p>\n<p style=\"padding-left: 80px;\"><span style=\"color: #0000ff;\"><span style=\"color: #000000;\">\ud83d\udc3e\u00a0 \u00a0<\/span><\/span>Nataci\u00f3n: si a tu perro le encanta el agua, nadar es una forma estupenda de hacer ejercicio, especialmente para perros mayores o con dolor en las articulaciones.<\/p>\n<p style=\"padding-left: 80px;\"><span style=\"color: #0000ff;\"><span style=\"color: #000000;\">\ud83d\udc3e\u00a0 \u00a0<\/span><\/span>Correr o andar en bicicleta: si tu perro puede seguirte el ritmo, prueba a correr o andar en bicicleta juntos para hacer ejercicio de forma divertida.<\/p>\n<p style=\"padding-left: 40px;\"><span style=\"color: #ff6600;\">Ejercicio en interiores:<\/span> Tira y afloja: Juega con una cuerda para fomentar la confianza y quemar energ\u00eda. Lanza y recoge en interiores: Si tienes espacio dentro de casa, jugar a lanzar y recoger es una opci\u00f3n estupenda.<\/p>\n<p style=\"padding-left: 40px;\"><span style=\"color: #ff6600;\"> Juguetes para masticar:<\/span> Deja que tu perro muerda juguetes para liberar el exceso de energ\u00eda y ayudarlo a relajarse.<\/p>\n<p>&nbsp;<\/p>\n<p style=\"text-align: center;\"><em>\u00bfEst\u00e1s ocupado? \u00a1No te preocupes!<\/em><\/p>\n<p style=\"text-align: center;\"><em>Si alguna vez est\u00e1s demasiado ocupado para darle a tu perro el ejercicio que necesita, \u00a1no te preocupes! Siempre puedes contratar a un paseador de perros, llevarlo a una guarder\u00eda canina o pedirle ayuda a un amigo. De esta manera, tu perro seguir\u00e1 haciendo el ejercicio y divirti\u00e9ndose como necesita, incluso cuando t\u00fa est\u00e9s ocupado con otras cosas.<\/em><\/p>\n<p>&nbsp;<\/p>\n<h6>Este folleto est\u00e1 patrocinado por Arfordable Dog Training.<\/h6>","protected":false},"excerpt":{"rendered":"<p>\u00a1El ejercicio ayuda tanto a los perros como a las personas a sentirse tranquilos y felices! Es especialmente bueno para los perros que se sienten ansiosos, asustados o que tienen mucha energ\u00eda. El ejercicio regular mantiene a tu perro sano y feliz, tanto en su cuerpo como en su mente.<\/p>","protected":false},"featured_media":196685,"menu_order":0,"template":"","categories":[],"tags":[],"pet_categories":[17],"resource_categories":[757,758],"class_list":{"0":"post-196683","1":"resources","2":"type-resources","3":"status-publish","4":"has-post-thumbnail","6":"pet_categories-dogs","7":"resource_categories-pet-health","8":"resource_categories-pet-tips"},"acf":{"file_downloads":[{"file_name":"","file_description":"","file_thumbnail":false,"file_upload":{"ID":196684,"id":196684,"title":"Exercise","filename":"Exercise.pdf","filesize":122350,"url":"https:\/\/adltexas.org\/wp-content\/uploads\/2025\/06\/Exercise.pdf","link":"https:\/\/adltexas.org\/es\/resources\/lets-get-physical-keeping-your-dog-active-and-happy\/exercise\/","alt":"","author":"1001033","description":"","caption":"","name":"exercise","status":"inherit","uploaded_to":196683,"date":"2025-06-23 21:50:14","modified":"2025-06-23 21:50:14","menu_order":0,"mime_type":"application\/pdf","type":"application","subtype":"pdf","icon":"https:\/\/adltexas.org\/wp-includes\/images\/media\/document.svg"}}]},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Let&#8217;s Get Physical: Keeping Your Dog Active and Happy - Animal Defense League of Texas - San Antonio<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/adltexas.org\/es\/recursos\/hagamos-ejercicio-mantenga-a-su-perro-activo-y-feliz\/\" \/>\n<meta property=\"og:locale\" content=\"es_MX\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Let&#8217;s Get Physical: Keeping Your Dog Active and Happy - Animal Defense League of Texas - San Antonio\" \/>\n<meta property=\"og:description\" content=\"Exercise helps both dogs and people feel calm and happy! 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